Video animations for breathing

On this page you will find videos with animated visuals to help you find the right breathing rhythm. The videos include a version of one song for each breathing rate. The song Garden of Peace is used as the song in these animations.

Breathing speed 4,5

If the embedding above doesn’t work, you can also watch the video from Moniviestin.

Breathing speed 5

If the embedding above doesn’t work, you can also watch the video from Moniviestin.

Breathing speed 5,5

If the embedding above doesn’t work, you can also watch the video from Moniviestin.

Breathing speed 6

If the embedding above doesn’t work, you can also watch the video from Moniviestin.

Breathing speed 6,5

If the embedding above doesn’t work, you can also watch the video from Moniviestin.

Breathing speed 7

If the embedding above doesn’t work, you can also watch the video from Moniviestin.

Material progressed

Material progressed

Old school songs

Resonance frequency breathing

Informational brochure (in Finnish)Tutorial videoMusic for breathingVideo animations for breathingRecommendations for composersResearch and studies

Emotional music work

Emotions and musicMuPsychMuPsych tutorial videosResearch and studies