1 Everyday life in Finland

pre-integration

Everyday life in Finnish society

Life and everyday duties can be different than your own country. The word “arki” means everyday life. To have a good everyday life you need to get information about the following issues:

  • the basic features of new society and the culture,
  • the possibilities to act and participate in your surroundings and environment,
  • how to take care of your own health,
  • the basic knowledge about the nature and its possibilities of refreshing,
  • information about where to seek help if needed,
  • information about the rights and duties of asylum seekers.

Material progressed

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Material progressed

A guide for pre-integration
1 Everyday life in Finland
1.1 Welfare and well-being1.2. Participating and influencing the environment1.3. Health, wellbeing and culture1.4. Activities of daily living1.6. Equality and discrimination1.7. A child and everyday living in Finland1.8. Child´s protection and child welfare
2 Coping and sustaining wellbeing
2.1 Stress and crises2.2 Managing the stressful situation2.3 Nature as a support of wellbeing2.4 Relaxation2.5 Self-destructive thoughts and self-destruction2.6 Where to seek help?
3 Work in Finland
3.1 Working culture in Finland3.2 Education3.3 Labour legislation3.4 General work life skills3.5 Job seeking3.6 Stages in a job seeking process3.7 Job application and CV
4 Professional Competence and competence development
4.1 Earning and proving your competence4.2 Assessing your own competence4.3 Professional competence4.4 Demonstrating the competence4.5 Recognition and comparing the degrees earned previously in countries of origin4.6 Developing your own competence
Digital Material
Car MechanicElectrician
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